Join us for our weekly Movement and Relaxation sessions every Monday from 6 – 7pm on Zoom. These sessions will be facilitated by Jilna Shah and are specifically for womxn with No Recourse to Public Funds (NRPF). They will be recorded for those who cannot make it.
Please email firstname.lastname@example.org for more details!
Jilna Shah is a community movement and meditation teacher, using techniques from a range of practices including somatic explorations, Qi Gong, Breathwork and Craniosacral holds. Jilna runs various workshops specifically for BPOC, centering Queer and trans folk and those with lived experience of the system. To find out more about her work, head to http://www.jilnashah.co.uk/about/